Pure vegetable oils, such as olive oil, sunflower oil, sesame oil, safflower oil and coconut oil have been in use for thousand of years, and their benefits as part of a balanced diet are well understood. In order to derive maximum benefits from oil, it is beneficial to consume a mix of oils in order to maintain a balance between the three fatty acids.
For instance, blends of olive and sunflower oils are the best buys and are suitable for frying. Sesame and Coconut add great flavor. Try our heart healthy cooking oil and soy free cooking oil blends that are delicious and healthy! Combining olive, coconut, sesame, soy and more these oils let you take advantage of the health benefits offered by each oil, while enhancing your dishes.
Toasted Sesame Seed Oil Dressing Extra Virgin, Organic, Delicious Often used as a flavor enhancer in Korean, Chinese, Japanese, Middle Eastern, and Southeast Asian cuisine. How does it taste?: Oil made from toasted sesame seeds is much darker and is used primarily as a flavoring.