Superfoods are foods that are very high in nutritional value and thought to provide health benefits and thus good for one's health and well-being. Superfoods may have a high content of antioxidants, vitamins, or other nutrients and are easy to include in everyday meals. They are a great way to make up for dietary deficiencies. According to the U.S. Dietary Guidelines, Americans need to eat more fruits, vegetables, whole grains, and low-fat dairy products. When eaten regularly, superfoods will give you the nutrients that are typically missing from American diets. Like with all foods portion size matters so don’t overdue it when eating superfoods.
eSutras Organics has a variety of Superfoods (nuts, seeds, powders, fruits) for you to choose from including our naturally dried fruit. Widely known as top-quality fruits, our dried fruits come from produce that has been picked at its ripeness, cleansed and trimmed to leave only the best parts. No sugar, sulfates or any other preservatives or artificial colors or flavors are ever added to these super fruits.