Pure vegetable oils, such as olive oil, sunflower oil, sesame oil, safflower oil and coconut oil have been in use for thousand of years, and their benefits as part of a balanced diet are well understood. In order to derive maximum benefits from oil, it is beneficial to consume a mix of oils in order to maintain a balance between the three fatty acids.
For instance, blends of olive and sunflower oils are the best buys and are suitable for frying. Sesame and Coconut add great flavor. Try our heart healthy cooking oil and soy free cooking oil blends that are delicious and healthy! Combining olive, coconut, sesame, soy and more these oils let you take advantage of the health benefits offered by each oil, while enhancing your dishes.
VEGAN source for OMEGA 3-6-9 FATTY ACIDS – Sacha inchi lowers LDL and raises HDL cholesterol. eSutras Organics SACHA INCHI OIL provides 7 g of omega-3 per serving. IMRPOVES Brain Health.The majority of our brain is composed of fat. We need good, healthy fats to resupply those cells and to continually fight inflammation.Cold pressed Sacha Inchi helps this.
Safflower High Linoleic Oil Extra Virgin, Delicious Safflower oil also contains a high amount of Vitamin E which reduces respiratory problems, helps blood circulation, and strengthens the immune system. The high concentration of Vitamin E also helps the body eliminate free radicals in the body How does it taste?: Great!
eSutras Organics Tahini - Its raw, its organic, its tasty +Vegan Eat this nutrient dense salt free goody - It's rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. It's a good source of Methionine, which aids in liver detoxification. It's one of the best sources of calcium out there. It's high in vitamin E+...
Toasted Sesame Seed Oil Dressing Extra Virgin, Organic, Delicious Often used as a flavor enhancer in Korean, Chinese, Japanese, Middle Eastern, and Southeast Asian cuisine. How does it taste?: Oil made from toasted sesame seeds is much darker and is used primarily as a flavoring.