Organic, raw cashew nuts are the one of best sources of oleic acid in a nut!
Our Chili Cashews are hot, but not TOO hot!
Also known as the "World's Healthiest Nut" Cashew nuts the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree.
Not only do cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus most of the unsaturated fat content is oleic acid, a heart-healthy monounsaturated fat. Studies show that oleic acid promotes good cardiovascular health.
Cashews are nutty yet pleasantly sweet in taste. Cashews are eaten as a snack either on its own, salted or sweetened. Try these on salads or in a savory granola/trail mix.
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